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 Yoga & Travel Adventures
 

Newsletter nr.1: Winter Solstice 2016

 


About Sarka
Yoga is an integral part of Sarka's daily life or rather her way of perceiving the world. She started practicing in 2004 and was rather inclined to the dynamic styles of yoga, which she learnt in Europe and India. In Vancouver, Canada she discovered the power of deep and meditative Yin Yoga. She is enthusiastic to share her passion for yoga with her students and study more both in the large discipline of yoga as well as the related fields. Since 2015, Sarka has been organizing yoga travels to different parts of the world.





THE OFFER

 

Regular yoga classes



Yin yoga and hatha yoga practice with Sarka’s unique approach.

See the calendar.

 

Yoga travels



Travelling to different countries of the world (Sri Lanka, Israel, Spain, France) with a daily dose of yoga and discovery.

Find more about upcoming and past events here.

 

Trauma-sensitive yoga



One-to-one sessions based on trauma-sensitive yoga, which is an adjunct therapy for trauma survivors. It is also useful for people who are going through a stressful period of life.

More information here.


PAST EVENTS


Yoga in Sri Lanka
March 9 - 25, 2016



An unforgettable trip to Sri Lanka, a mythical place that we travelled through during our two-weeks stay full of adventures and relaxation...

See the photos.


Andalusia with yoga and shiatsu
April 9 - 19, 2016



A retreat to Southern Spain (Cadiz), where we could disconnect from the everyday routine, dive into yoga practice and deepen its benefits with shiatsu therapies...

See the photos.


Yoga adventure in Brittany
August 26 - September 4, 2016



Nine days in the magical Brittany with sisters Sarka (yoga guide) and Eliska (Brittany guide) organized for everyone who is interested in discovering the inner landscapes as well as the beauty of the world around us.

See the photos.


Yoga pilgrimage in Israel
September 23 - October 2, 2016



At the very dawn of Fall 2016 we took a trip to Israel - the beating heart of our civilization, the crossing of cultures, place, that is marked by age-old stories, energy and memories. Yoga is a great tool to harmonize our bodies and minds not only when travelling abroad, but in our everyday lives...

See the photos.





REFERENCES

Sarka Vorackova, student

“The yoga trip to Brittany with Sarka was just amazing. I am not so much into yoga so at first I was worried that the upcoming week would be all about deep breathing, ethereal beings or entangled positions. But the reality was totally different... I will join sarka on her next yoga trip on my next occasion.”
See the full reference.

Petr Jirutka, manager and father of two daughters

“I started practicing with Sarka at a difficult moment of my life. I discovered the Trauma-Sensitive Yoga and since then, I manage to be focused again and I can enjoy my life fully. I truly recommend Sarka’s work and I wish you enjoy yoga as much as I do now.”
See the full reference.

Gabriela Ryskova, graphic designer, illustrator and creator of the “Yoga-from-your-home” project

“After a few lessons of Yin Yoga with Sarka I discovered that every time I leave the class, there is some kind of a “change” in me and that for the several upcoming days I laugh more, I am more down-to-earth and I feel better in general… Sarka’s agreeable voice during the practice, the long-held positions and the final relaxation were like a relaxing balm or a massage for me."
See the full reference.

UPCOMING EVENTS


Israelian desert flowers
Yoga in South Israel
March 25 - April 4, 2017



At the beginning of April 2017 we are planning another trip to Israel, this time to its southern part. Life-beating Tel Aviv, ancient Jaffa, the Mediterranean sea and much more is waiting for us!

More information.


Catalonia with yoga and shiatsu April 29 - May 9, 2017




A unique yoga and shiatsu trip to the Iberian Peninsula. We will savor swimming in the sea, admiring the beauties of architecture and art in Barcelona, the Catalan countryside and the surrounding nature.

More information.


Karpathos
Relax, yoga and sea
June 30 - July 7, 2017



In July, 2017 you can join a relaxing week on the Greek island Karpathos. You can look forward to everyday yoga practice on a beautiful terrace, a lot of sun, the nice smell of stone pine trees and of course the delicious Greek cuisine.
More information

 

WHAT'S NEW IN THE YOGA WORLD?

Peru - yoga in the country of condors and hummingbirds
Sarka’s 2 months adventure in Peru.
Read more about La Camina - discovering a new country and yourself, La Sierra - mountains full of contrast, Cusco and its surroundings…
Discover La Selva - the magical Amazonian rainforest, La Costa and the Pacific…
Take a peek into the secrets of Los Curaderos - the shamans and healers…
All that and much more by simply reading this article. Picture the reality by clicking here.



 



 

Kontakt

Šárka Soudková, Ph.D. Tel. IL : 00972 55-9928048
Tel. CZ: 00420 608 528 886
sarkayoga@gmail.com